Tricky week

This has been a bad workout week for me. My mom called me Monday and asked if I cared if my sister, nephew and herself visited. They are leaving Friday so it will not interfere with my Saturday run. I have to admit that I have slacked off a lot this week because of their surprise visit.
Hope everyones training is coming along well. I really enjoyed the potluck. It was wonderful meeting and speaking with those I have not had much of an opportunity to meet.
Check out the new articles on runnersworld.com. The magazine has some very interesting information varying from plantar facciitis? to injuries.