First, that is me in the video. It is the picture that was published in a Soldiers Magazine back in 2005 (I think). That is what I have called my "Best Day in Iraq" if you can have one of those. Secondly, if it were not for Debbie I would not have gotten a workout in yesterday. I was so exhausted from the Youth Camp and my friends vehicle breaking down on Wednesday late afternoon on the side of the road 50 minutes from Jackson that I would have certainly came in, plopped my feet up on the couch and have gone to bed (does that even make sense?).
I am making this quick so I hope so. You see, I am even answering myself. Oh, well!
Yesterday I ran with Debbie at Lakeshore. My knee is doing better and I think taking a little time off and doing more biking and crosstraining helped. I am really lifting weights now, so we will see what that does for me.
Hope everyone is having a good week and Debbie I cannot thank you enough.
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3 comments:
Micah,
I saw you and Debbie running across the causeway. Debra and I decided to run at 7 Pm to catch a bit of coolness!!! See you Saturday. Suzanne
Hey, Micah!
Glad to know you were out there yesterday. I don't know if 7 p.m. works for you but it seemed better on the heat factor. I think it may have even been better than 6 a.m.
Maybe we'll have a cool spell for Saturday!
Debra
It was great meeting you today. Had fun hanging out and talking... It's always good to make new friends.
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