Wednesday, February 7, 2007

another day...

Well, it is another day and I got up early again. I thought about this as I was making up my run day I missed yesterday. Remember? I swopped my XT for run day because it fit better. Doing marathon makeover is helping to accomplish another goal in my life...getting up earlier for work. How scary!
Today, I walked/ran on the treadmill and did interval training. It makes the time go faster so I don't think of quitting as often. I try to concentrate on my day but that doesn't usually go that well. What are you supposed think about when running? I hear of people getting in that zone but it has not happened to me yet..........

1 comment:

Christa said...

Congratulations Micah! That is quite an accomplishment. If you can go through all that mental training, you can definitely get through all this physical training. It sounds like this is YOUR year!