I got up the nerve to go to the group run Feet Fleet has every Thursday. It was great meeting other runners. I did five miles (back of the pack but kept going) in 55 minutes and 20 seconds. That is with the stops at the red lights and a several minute break at the water point.
Hope everyone is doing well. I am doing fine but my chins have been bothering me some. I am stopping to stretch them out as needed and doing extra stretches through the day.
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I never noticed that you had multiple chins!! How do you stretch those things???
Oh, I'm just kidding! I hope your shins are feeling better soon!
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