Well, I did it...no I am doing it! Today I started out by lifting weights.
kickbacks (3 sets of 8)
benchpress (3 sets of 10 w/ 20 pds)
I did other stuff that I do not know the name of and 100 crunches.
I am so excited to be doing this. Running a marathon has been on my to do list for three years. Yes, I am 28 and have a to do list.. a list of thing I plan on accomplishing before it is too late.
Micah
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Enjoying drinks at Margaritaville before 5 o' clock somewhere...
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Tom & Micah in Key West!
Enjoying drinks at Margaritaville before 5 o' clock somewhere...
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About Me
- Micah
- I am a 1LT in the MS Army National Guard and currently waiting on several job opportunities as a Licensed Social Worker. I hope to continue working with Veterans through the VA Medical Center but if that is not possible then work with adults and children in a setting where I can do counseling. Someday I hope to open my own private practice and do Marital and Family Counseling.
2 comments:
Way to go! XTing already! WE are going to have fun training and I hope your crunches don't lead to sore abs.
You have hit the ground running - good job!
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