I thought everyone looked great on Saturday. Thank goodness it was a little cooler than the Saturday before. I ran with Mandy, Kim and Carey (gosh, I hope I spelled that right!).
This evening I went to Heather's Yoga class. If you have not gone you are definitely missing out. She is great! Well, sometimes and then the sometimes she is not you just want to scream at her for making you hurt a little. She is teaching us to stretch in some places I did not even know you could stretch!
Well, good luck on your training this week. I am going to keep my mind set on one interval at a time! You guys offer great advice and I think you for it. Last Saturday's 9 miles kicked me in the butt a little. I was very sore afterwards for some reason. This week I have not been sore at all. Go figure with all those hills.
Subscribe to:
Post Comments (Atom)
2 comments:
Yoga really has been good to me as well. I whine and complain, but it is really helpful. Keep up the good work. You have my utmost respect. 1) Being in the military (so I really have nothing to whine about....) and 2)your work as a social worker. You will blow them away in Chicago. (and thanks for not laughing at me too much trying to hold those poses.)
I'm glad we are able to run together. I have a great running partner. Sorry I missed yoga! I won't be able to make it Wed., either. :-( Have a great week!
Post a Comment